Eating of junk food can cause many problems, Junk food may taste good to some people, but the truth is, it is terrible for your health. More and more people are eating junk food, which is doing bad things to their health. Some people live in a junk food fantasy, eating it every day, and believing that it is fast, convenient, and inexpensive. Junk food is dangerous to your health, hard on your.
Conclusion On Junk Food Is Bad. eating a lot of junk food.There are several negative effects because of eating junk food without having control. There are three main negative effects which they are getting obesity because of the high amount of sugar and trans fat in the junk food, having diabetes later on due to the high amount of sugar and artificial flavors in the junk food, and heart.
As the fast food is generally fried to taste good, thus having more of fried food can increase cholesterol which in turn puts a bad effect on the functioning of the heart. When a food is fried, it loses its nutritional value, which leads to fatigue. Having junk food often can make children obese which is the main reason behind many health problems.
Junk food is generally consumed inside of the University and in the street food stall that are around the university. Cookies, hamburgers, pizza, chi ps, tacos are some junk food most consumed by.
The dark side of junk foods is not an unknown fact. Several research studies have shown that fast foods and processed foods have increased childhood obesity, heart disease and diabetes and other chronic diseases. Recently, the Delhi Government demanded a crackdown on junk food that is sold in schools and within 50 meters of them.
The Effects of Junk Food on Health Junk foods are deemed to be trash foods as they are high in fat, sodium and sugar.The apparent effect of junk food can lead to obesity and a range of attendant health problems, including diabetes, heart disease and arthritis.Majority of junk food choices do not deliver beneficial nutritional values.
Junk food is not only high in calories but also in sodium, fat and sugar. And it's low in fiber, vitamins and minerals. Eating too much sodium increases your risk of high blood pressure. Although high blood pressure in teens is rare, it can happen, according to KidsHealth.org, and the risk increases as you get older. Foods high in unhealthy fat, like the fat found in junk food, may also.
How Does Junk Food Affect Developing Teenagers The teen years are a time of rapid physical and emotional growth.The nutrients in food serve as the fuel for this development, making a nutritious diet vital for good health during the teen years.“Junk food” includes items like candy, chips and soda that are high in fat and calories but low in nutrients.