Eating a balanced diet is the most important factor for a healthy life. To what extent do you agree? obesity is the health issue that increasing in number, especially in developed countries, which draws people's attention to stay healthy by adopting balanced diet. some people believe well organised diet is the most important factor contributes to healthy life but i have different point of view.
The education on healthy eating and exercise shouldn’t be just for the children but also to their parents. That way they are also getting the proper food at home as well. It might take some time but with consistent and realistic strategies in school and at home, the community can change what they are feeding our children. They are our future. What schools and parents feed them now, effects.
Children who exercise and eat healthy are more likely to not have health issues, have a better self esteem, and excel academically. One way to change the way our children eat is to educate our children about healthy eating and the effects of proper nutrition, which should start where our children learn every day. The ultimate goal of most.
This was devised for schools to raise children’s awareness of food hygiene, healthy eating and physical activity and the main concept was to link the three together, providing children with a basic understanding of how colds and flu viruses spread, how they can feel mentally and physically better about themselves, as well as enjoy fun activities with their peers. The importance of health.
Being overweight or obese can put children at a higher risk for health problems such as heart disease, hypertension, diabetes, etc. during childhood and as they age. The famous proveb’ Health is wealth’ reminds us about the importance of good health. Healthy eating habits is one of the vital part in achieving good health. We should always.
Healthy Eating Starts with Children. Essay by w1l50ngal, College, Undergraduate, A-, December 2008. download word file, 4 pages, 0.0. Downloaded 61 times. Keywords United States, Food, The Washington Post, Vitamin, Healthy diet. 0 Like 0 Tweet. Even though adults decide their food choices, food pattern consumption starts at an early age and improvement in the nations diet starts with.
While children need some fat to grow and develop, too much of any sort of fat is not recommended. Butter, spreads and oils contribute to the taste, texture and enjoyment of food. They are a source of concentrated energy for young children who are growing rapidly and are physically very active. Fats are also needed to aid the absorption of.
Various studies examining the long term eating habits of children when they become adults reveal that the eating habits they develop now carry over to when they become adults. As such the rapid onset of obesity seen in today’s adults within the country comes as no surprise due to an apparent neglect on the part of their parents to teach their children proper eating habits (Raj and Krishna 598).